Margo Denay Bereska - Weaving Quantum Core Essence Into Your Awareness
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How to make sunshine on a cloudy day

How to create sunshine on a rainy day?

Be the sunshine!

If you are anything like me,you are highly sensitive to the weather,the world around you and the energy that surrounds your being.Since we are all made of the same substance,you,like me are a highly sentient being.Meaning that you are full of sensitivities to the world around you.The level of your awareness to this fact does not make you and I different,it just puts us at different stages. 

Essentially we are all the same.Unique pieces of scattered energy's existing from exactly the same creational source.Somewhat lost in an illusion of separation.

The gift of life,comes with a promise that to some extent we all must live through a range of feelings which assimilate through sensations and emotions through our human perceptions.A full range of emotions,life experiences, and bodily sensations including feelings of depression,lack of energy,mental conflict,as well as feelings of joy, passions,wins,and losses,often seeming like overly repeated steps. Some feel like they take us forward,others backwards, when we experience setbacks,human cycles and life's mystery's,many that will not always be solved.

None of your suffering makes you unique or special,because every single one of us is playing on the board game called life. Sometimes you are passing go,others your collecting.What ever level of emotion you are living, everyone can relate to it.Weather you know it at the time or not.So when you feel that no one gets you, think again and give understanding another chance.Open your wounds,let these parts of you be seen then you will be able to relate, allowing others to relate to you.

This trip to Earth? A miraculous illusion.The smells are delicious,the tastes even better, the fact that we can see and hear,the magic in feeling. Even when it is gloomy.

None of it is real anyway, so don't let it get ya down too long! 

What do you mean it is not real? Well that is tough to go into in a two page blog. Sure the fact that you are experiencing a human life is quite real in those sensations, perceptions and feelings.If you saw the movie Avatar, look at it from that perspective.Two states of existence, two planes, sometimes a visitor in dream state, as you warp from one truth to another.

We are essentially living in a broken system, like a repetitive radio frequency that has been re-playing the same message over and over. Did you see the TV series LOST? It was the only show I became addicted to.The series had so much hidden truth in it that the writers had no idea where to take it. Lost in life,the mysteries of an island that were never solved.

That was the whole point.Much like the Earth realm. 

So if your a seeker,come to terms with being a seeker. Train your self to become peaceful in knowing that the mystery is not always meant to be solved.It is God's handiwork. 

The mystery is meant to be lived! 

I work in the realms of everyones illusions and of course I am part of that too!

I relate. So, when the rain has made clouds for too long,how do you pull thorough and see the light behind all the darkness you have been feeling? 

When the world becomes gloomy,and it will. It may be the actual weather, grey and rainy for too long, or a wicked spell of unwanted emotions caused by some form of ego's illusions.

You can't lie and pretend they doesn't exist. When you push away the unwanted feelings, they will bite you in the ass over and over until you decide to let them live within you,as fuel for change. 


Always remember the three C's of life.
Choices,chances,changes. This is the constant in our stream of life,in which we have so little control.The three C's, the only place where we actually have MAJOR pull. So that is a good thing. If you don't make a choice to take a chance you will not have any change. You will remain stagnant, which is the worst choice you can make. 

So since I have chosen to write a bit about gloom today, I will take the chance that expression, in order to be of service is the change that will shift the gloom into glee!

Are ya with me?

That was a rhyme just dyin to come out!
It is important to be present with the feelings that are not fun to have. The thing with gloom is that if you make it a habit, it becomes depression. In this state of mind your mind convinces your cells, that you are stuck. The good news is, once you make the committed choice to take a chance, the change has already started! Your cells respond to create a new version of you.

So today I woke up to another rainy day in my hometown which has been a pattern for too long now. Parts of the world are flooding. Houses are sliding and hi-ways are being shown that water has a plan of it's own.Connected.I just feel like sleeping and reading all day long, leaving my kitchen a mess,after experimenting with creative culinary inventions to cure the rainy day blues.

I admit it has been very tough to get up and do anything! I can hear my higher self whispering dreams in my ear,reminding me of something else I could be doing.Like writing!

As a motivational psychic healer, I transform peoples energy often. So I get really hard on myself when I become lazy.Then I am reminded to be gentle. That even though I am a superhero by trade, I am also human in real life..... or something like that. 
Snicker snicker. 

It is totally okay to go with the weather in accepting cycles of stillness or emotional flooding, go with it long enough, then you have to get up and turn a rain drop into sunshine! Transform your self- transform the world.

As I walked outside today with the rain hitting my body,my loving angels told me this:

"The rain is largely misunderstood, for within each gloomy drop is a full spectrum of light waiting to be felt"

I forgot! This is totally true! 

As I let that sink in for a minute I let each drop fill me again, allowing me to be present with my feelings. So that I can share something with you, much more powerful then gloom! 

I created a recipe for sunshine!


              A Recipe For Sunshine:

What you will need:
A full spectrum light bulb
A capful of organic color bath
1 part orange and one part yellow 
(liquid wisdom,clarity,self esteem,happiness,confidence,resourcefulness,creativity- to name a few)
1 box of sea salt 
Essential oils of lemon,geranium,orange, sandalwood,rose otto, and bergamot. Or get creative and make your own elixir.
Flower petals of rose or gerberra daisy's
A good play list of happy music, or rainy day music.Eddy Vedder seemed choice today :) 
A few crystals: Citrine, smoky quartz, or what ever you feel guided to use
Salt scrub- one you have, or whip one up with salt/sugar olive oil or apricot oil, and some quality essential oils.
A chocolate facial mask (you can make this too) 
Fresh orange juice with carrot, or a potent green juice
A positive, committed intent to shift your energy. 
A happy mindset with no attachment to the outcome! 
A pen and paper and perhaps a candle if you want to burn anything.

Last and NEVER least:

insert "always" between can't and have :) 


Stand in your shower, scrub your entire body with your exfoliant mixture.Get rid of all the old dermal layers and old lingering vibrations of gloom. Shower off in a rainbow spectrum within your imagination. Dry off and presume sunshine mission.

Set up your happy sanctuary:
Screw in your light bulb :) Turn off all other lights. This is not your usual candle lit tub time. You want to absorb the light! 
Draw a bathtub, adding salt,color bath,essential oils, crystals and flower petals
Get your music playing low volume so you can hear your spirit speak
Bring in your super happy cocktail and a large glass of water

Get your happy voice on, along with your face mask, don't eat it unless it is the real deal ;) 

Make a list of any heavy repeating thoughts that you want to release then burn them with caution. Then make a BIG list of all the things you are grateful for. Big and small things.
Read it loud with laughter then chill out with intent to absorb the sunshine potion! 

You will be full of happy within a half hour.Guaranteed.
Now get out and let the universe send you people who could use some of that light! 

For full spectrum bulbs and color bath I love this website: UHMAZING. Especially if you have seasonal affective/weather "sensitivities" lets not call this a disorder please.‎


YOU are a full spectrum being! 
Dance to what ever music is playing in your soul right now.

Lottsa love to you!


Margo Denay Bereska

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