Oh la passion du rouge!
Meet your RED frequency friend!
MOOLADHARA The ROOT Chakra
The language of red
Here are some action words to help you develop a relationship with red
Positive associations with the root chakra
Confidence, safety, passion, grounded, rich, abundant, sexy, stimulation, fire, security, loyalty, self esteem, sexual vibration, energy, Sturdy, strong, brave, happy with life, vigorous, energetic, fair, involved, helpful, sincere, direct, trusting, responsible, practical, kind, secure, faithful, firm, decisive, open, extroverted, honest, warm, caring, leader, revolutionary, calm, great ability to love, quick, risk-taking, assertive, centred, grounded, master of oneself, fully alive, unlimited physical energy, can manifest abundance, able to trust and be vulnerable, vitality, physically healthy, independent, passionate, motivated, spontaneous, initiator, earthy, sexually charismatic. The will to live. Life force energy.
Red energy also is associated with healthy boundaries, like fire, red energy knows how to say ENOUGH!
Brutal,irresponsible, egotistical, naughty, stubborn, invulnerable, dictatorial, oppressive, violent, angry, insatiable, overly domineering, possessive, addicted to wealth, nervous sexual energy, sadistic tendencies, indiscriminate, wrathful, frustrated, destructive, revengeful, spiteful, uproarish, impatient, tyrant, over-active, self-centred. Weak, cowardly, tired of life, feeble, passive, unfair, uninvolved, avoiding, suspicious, insecure, unfaithful, closed, introverted, irritable, incautious, preoccupied with sex, lacking confidence, ungrounded, weak, lack of initiative, insensitive, often sick or tired, unable to achieve goals, self- destructive, suicidal, fears abandonment, no interest in sex or lack of sex drive. Control dramas, Issues with power and dominance.
Instructions for today :)
Set your intentions for this week. KEEP it simple!
You may intend to release old habitual patterns, to gain clarity on a present life issue, or to come to terms with important understandings. That is enough to know. For now, let the lava move you! The main intention is to cleanse and purify your energetic field and I promise you that WILL happen with proper focus. Determination is all about the red force! May the force be with you!
You may want to play with this full on, by really getting your hands in the paint! Literally.
To overload yourself with a buffet of frequency's that this energy centre wants to bring up for you! The intention is to clear negative associated energies, to bring through divine clarity, with intention to purify any muddy energy into the lighter, brighter hues of the deep blood red.
Life force chi, flow that pumps through your veins to keeps your physical self happily grounded, alive and thriving!
1. Have a physical, mental and spiritual conversation with the frequency or red. Absorb the words above and below, in order to really tune into how they make you feel. Pay attention to what comes up for you today!
Write it down, so you can reflect back at the end of the week.
2. Make a list of your own positive and negative observations. Define your 'Don't wants' as clearly as you define your 'Do wants' and be as specific as possible.
Draw a line in the middle of a page, then giver gas!
BE SUPER SPECIFIC.
This can be any situation that is present in your life, past present or future, with any scenario. I do recommend a present scenario but if your red is all balanced, you may not have one ;) This could be anything associated with your work, personal life, or relationship. State where you feel the energy/emotion or overriding sensation. If you feel guided do this for various scenarios, actually the more the better!
Here is one example:
Negative red: I am very angry that while I am balancing my root chakra in my best attempt to speak from my place of free will. As my intention is to openly speak my present truth, I am feeling upset. As I choose to express this in written form, someone who I know, whom is not-so-pleasantly cyber stalking me, comes along then deletes/ wipes out my words. This is happening quite often on public forums. I know this is because of his own fear of getting caught publicly,acting as stupid. This really, truly pisses me off madly. An energy that rumbles like a volcano in my tummy. I feel this energy in my head, in my hands and sometimes in my back as well as my neck. I sense an old fear which triggers an old memory that someone is trying to manipulate and control me. This is extremely upseting to me. He can judge me, or mock me all he wants, with whom ever he wants.
I DO NOT WANT someone to do this to me. I am angered to the point of frustration knowing that I have no control over someone else's immature actions.
I DO WANT to feel better about all the great relationships that I do have in my life, I am really glad that I so many wonderful people who love what I have to say. I know that in the near future this has less effect on me. This is insignificant in the bigger picture.
Now breathe deeply, then release. Go the other direction to find balance.
Positive red: I am aware of this sensation that feels like anger in my body. I know that I am not my emotions, but that I am a powerful, extroverted being, I am the master of myself. I am very aware that someones actions are triggering my emotions. Because I am an unlimited being, I know that I can put my focus elsewhere. The opposite energy of anger is forgiveness, so I forgive myself for associating myself with unbalanced people in the past. That no longer feels good to me. I feel positive that I am aware.I feel much better when I affirm what I know, which is that I do have control over my actions, my feelings, and my emotions.
I DO WANT to attract amazing, positive, like minded souls who honour, respect and nurture me in healthy ways.
I DO WANT to co-create relationships with cutting edge souls who are balanced in their actions.Because I have balanced red energy, it is easy for me to take action in whatever way that I am guided. I am grounded in my personal power.
Great job!! This is what I mean with specific.
I really want you to go deep into your feeling. To really dive into the sometimes uncomfortable depths of your very own truth.
Are you ready? Yey you!
Give yourself a RED sparkle star, take a deep, red breath with intention to purify all of your thoughts, using big, bright, divine energy. Stay in red. Even if it is tough.
Pink comes later!
Using all the senses
Taste, touch, smell, hear, and see as much red as you can.
Then GO BEYOND! Sit still for a minimum or five minutes, and a maximum of thirty minutes, do your best to visualize red, by FEELING the frequency of red.
Note: It is not rare to feel frustration, anger, lack of patience and/or feisty energy during this portion of the cleanse especially. Remember to be fully present with what you are sensing.
Balanced red energy means that you are aware when you become over charged with too much energy of the negative aspects.
You know you are lacking energy in the root chakra when you are not feeling motivated about life, when you feel "flighty" or insecure. Or when you go into a feisty reactive mode.
It is VERY important to have this centre balanced, likely one of the hardest for those of us on the spiritual path. This is where our primal human fears, memories, ancestral past life links are stored. Also this is the flight or flight trigger, which vibrates at the base of the spine.
This is an earthly imbalance that we are working to restore, along with the help of Pele the volcano goddess! This energy when dormant, is the root of secrets. In the new vibrations, secrets need to be transformed into truths. So, just imagine how you will feel once we get to the throat chakra!
No secrets will be buried here. They have rumbled below the surface long enough! Lava flows.
This energy centre is our vital connection to our planet. The root of your sacred physical temple, as a strong tree in the earth. When your emotional wind comes up, if you are strong in your root, not too much can knock you over. YEY!
Cheers to STRONG, balanced, powerful Mooladhara energy.
The truth is this:
You are a very sensual god/goddess!
You have infinite abundance available to you ALL the time. You are very safe on this planet.
You are here appointed to Earth as "Ground crew".
You are assertive,even in your vulnerability. You know it is safe for you to take risks, because you are independent, passionate and motivated!
You know that you have the ability to attract everything you need. You have balanced masculine/feminine energies.
When you become angry, frustrated, irritable, or when you become aware of your insecurities from childhood or even past- life abandonment issues, it is easy for you to identify this as an unbalanced root chakra. Weed the garden baby-doll. You know what to do!
SO WHAT DO YOU DO?
You take action!
You dance like a wild woman
You stomp like a brilliant African mamma on a trip!
OR you play out as a child would, and have an on the ground tantrum, hopefully where no one can see you. Maybe out in the bush?
If they do see you.......No big deal!
(This is highly recommended)
You hula-hoop like a native Hawaiian rock star!
You get messy with some paints and create something beautiful
You go sit with nature, releasing everything as you lean against a big ass tree
You do yoga!
*You sink into a hot, steamy sensual RED bath, enhanced with quality oils. You favourite Egyptian oils, associated with the root chakra.
You have balanced, playful, expressive sex with yourself or a trusted partner! Make love. Spread it into the ethers!
You stay still if you need to, you move if you must
You make mud pies to willingly get your hands messy, putting them in the garden as you plant new seeds!!
*stay tuned for a link to amazing bath products!
Benzoin, Black Pepper, Cinnamon Leaf, Clove Bud, Juniper Berry, Sandalwood, Spikenard, Black Spruce, Vanilla, Vetivert, Ylang Ylang.
What else do you do? You participate!
Leave your comments on the Beyond Senses Into Infinity page throughout the week! I can't wait to hear your red chakra remedies!
If you have issues attracting abundance, or have times where you don't feel safe in your power, or if you hold back on your life purpose as this is a good indication you need to work on your pretty root chakra. REMEMBER that you have immense power available to you.
PHYSICAL exercise is crucial to keep this chakra activated.
Empowerment Research & playful assignment
In your quiet meditative time, ask spirit what is the ultimate RED CHAKRA recipe for you. Then trust what you feel/see and hear. We will all be focused on activating your psychic gifts, profoundly this week! So, no fretting.
RED is all about trust, so we develop great confidence first!
Note:I love to tune into spirit first for ALL of my answers, because your guides, angels and higher self ALWAYS know best. YUP even better than you, or even a really good psychic! Most of the time ;)
Follow up by grabbing any books you may have, notes from a journal, or by doing a google search, or finding a video on YouTube. Your senses will guide the way, so follow your red footprints and tap your red fingernails! Share in the Beyond Senses facebook comment section what you come up with!
There is a PLETHORA of information out there, so there is no need to go into overwhelm as we are talking balance right? I feel it is important that you to feel empowered to find your own personal best, unique to you information!
Your inner guidance will become more and more keen and clear throughout the week!
I will be posting things throughout the day, so that you can check in anytime for little surprises!
Happy un-birthday to you!!!
Know you are fully supported by this group, and by me, as well as all of your fabulous invisible friends!
Welcome to the Rainbowbrite party!
I love you, in red ribbon oodles!!
Enjoy the dance. GO!
RED AFFIRMATIVE: MISSION ACTIVE
Root Chakra Affirmations
Alway add the word NOW to your affirmations to root them in present reality
I feel deeply rooted.
I am connected to my body. Now.
I feel safe and secure
Just like a tree or a star
I have a right to be here
I stand for my values, for truth, and for justice.
I have what I need now and always
I am grounded, stable, and standing on my own two feet now and always
I nurture my body with healthy food, clean water, exercise, relaxation, and connection with nature.
I am open to abundant possibilities.
I am grateful for all the challenges that helped me to grow and transform.
I trust in the goodness of life.
I make choice that are healthy and good for me.
I trust myself.I love life.Now.
That's right! SHIZAM POW!